Desi Choice Moong Dal is a yellow split lentil that's available for purchase online. Here are some characteristics of moong dal:
Appearance: Moong dal is the split version of the whole mung bean, also known as green gram. Yellow moong dal is split and skinned green gram beans, while split green moong dal has the skin.
Taste: Moong dal has an earthy flavor.
Texture: When cooked, moong dal becomes soft and mushy like porridge.
Nutrition: Moong dal is high in protein and fiber, and low in fat and cholesterol. It has a low glycemic index, which means that sugar is gradually released into the bloodstream.
Uses: Moong dal can be used in a variety of dishes, including dals, khichdi, soups, and salads.
Health benefits: Moong dal can help with digestion, decrease cholesterol, control blood sugar levels, and prevent constipation.
Desi Choice Moong Dal is a yellow split lentil that's available for purchase online. Here are some characteristics of moong dal:
Appearance: Moong dal is the split version of the whole mung bean, also known as green gram. Yellow moong dal is split and skinned green gram beans, while split green moong dal has the skin.
Taste: Moong dal has an earthy flavor.
Texture: When cooked, moong dal becomes soft and mushy like porridge.
Nutrition: Moong dal is high in protein and fiber, and low in fat and cholesterol. It has a low glycemic index, which means that sugar is gradually released into the bloodstream.
Uses: Moong dal can be used in a variety of dishes, including dals, khichdi, soups, and salads.
Health benefits: Moong dal can help with digestion, decrease cholesterol, control blood sugar levels, and prevent constipation.